Whatever your age or fitness level, lane swimming in our dedicated sessions is the ideal way to stay in shape, keep fit and stay healthy.

Did you know that because water is 800 times denser than air, you can work harder, and burn more calories in a pool than out of it? Swimming uses almost every muscle in the body and is a great, low impact cardiovascular exercise so you do all the hard work but without the physical impact of the gym.

Check out our Swimming Timetable to pick a session to suit you.

Lane Swimming is also available at Concord Sports Centre, Graves Tennis & Leisure Centre, Heeley Swimming Pool, Hillsborough Leisure Centre, Ponds Forge, and Westfield Sports Centre.

Booking Information

Timetable
Take a look at our swimming timetable >


Prices

  lifeCARD holder Non card holder Fitness Unlimited member
Adult £3.60 £4.50 FREE
Junior £2.40 £3.00  


No need to book, come for a swim today at Springs Leisure Centre!

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