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Activities Dance & Aerobics Studio Activities & Classes
Our Faciltites
Swimming
Swimming
Why not try our newly refurbished swimming pool which offers a varied programme swimming sessions to suit everyone
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Fitness Suite
Fitness Suite
Let our friendly, fully qualified instructors guide you to achieving your goals
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Indoor Sports Activities
Indoor Sports
Activities
A wide range of indoor activities are available on a casual or block booking basis.
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Dance & Aerobics
Dance & Aerobics
Turn up, join in, get fit. A variety of excercise classes classes are available for all levels of fitness and ability.
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Football
Football
Training and 5-a-side booking available on our floodlit astroturf to adult and junior sides plus professional coaching for boys and girls
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Holistic & Beauty Treatments
Holistic & Beauty Treatments
Springs Leisure has a variety of both Holistic and Beauty Treatments available at very competeative prices.
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At Springs Leisure we offer a wide range of Exercise Classes to suit all ages and all fitness levels. Take a look at the classes we have available and select the one that would be suitable for you, to get you on the road to a Fit & Healthy Lifestyle.


     
Mind Body & Soul
A great way to begin exercising.
Mind Body & Soul is a combination of Tia Chi, Yoga, Pilate's.
This class is suitable for all abilities.
Relax & Enjoy!

Monday 17:45 - 18:30
 
Tri Challenge
This is a high/low aerobics class with added step & toning with options to work at a level to suit you.
Suitable for all ages and fitness levels.
Get fit & have fun!

Monday 18:30 - 19:30
     
     
Aqua Aerobics
A water based low impact class to improve your stamina and muscle tone without the stress on your joints.
Suitable for all ages and fitness levels.
Come & have a splash!

Tuesday 19:30 - 20:30
 
Dance Fit
A funky way to get fit and learn a few new dance moves e.g. Latin & Salsa.
Suitable for all ages and fitness levels.
learn some great moves for the dance floor and get fit at the same time.

Wednesday 18:00 - 18:45
     
     
Tone & Shape
A class to target those problem areas legs, tums and bums.
Suitable for all abilities with options of high & low intensity.
Tone up & look great!

Wednesday 18:45 - 19:45
 
Body Attack
This class is for those who want a more intense workout and an all over body workout.
Suitable for the moderately fit.

Thursday 19:00 - 20:00
     
You can have a look at our aerobics studio facilities by clicking
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Fitness Suite Facilities
Swimming Facilities
Sports Hall Facilities
Aerobics Studio Facilities
Astroturf Pitch Facilities
Massage, Therapy & Beauty Facilities


TELEPHONE : 01142 390 880

info@springsleisurecentre.co.uk
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